Running Clothing: How to dress up to go running?

Some useful tips on the right clothing for running in summer and winter: breathable technical clothing for maximum comfort. Running is an activity that gives the body many benefits and that takes place mainly in the open air and therefore in different environmental conditions. Of course, you can also wear clothes depending on the weather …

Gym shoes: how to find the right ones even for beginners

Choosing gym shoes can be critical for beginners. Here are some tips to help you identify the right pair for your needs. Gym shoes: from sports accessory to technical equipment In recent years, gym shoes have evolved to become a high-tech object, the result of research and study. Precisely for this reason, the market offers …